Health / Brain health / Nutrition / The Fast 800

Vegan Omega-3

Essential fatty acids from vegan sources, including DHA from algae.

How to Age / Health / Brain health / Wild Nutrition

Pure Strength Omega-3

A must for brain health in midlife and beyond.

Health / Brain health / Nutrition / Healf

Bare Biology Omega-3 Fish Oil

These super-strength, sustainable fish oils offer 860mg EPA and 440mg DHA.

Health / Brain health / ARTAH

Essential Omegas

Nourish your brain with this high dose omega-3 fatty acid supplement.

Beauty / Body / Hair care / Skincare / Fushi

Organic Sesame Oil

Supports hydration, cell renewal and a visibly softer texture.

Health / Brain health / Gut health / Nutrition / Sleep & relaxation / The Fast 800

Liz Earle Wellbeing Reset Bundle

This exclusive bundle delivers the fibre, magnesium and essential fats your body needs.

Health / Longevity / Nutrition / ARTAH

Core Essentials Bundle

Nail the fundamentals of biohacking with omega-3, magnesium and vitamin D3.

Can omega‑3s delay menopause? – with Liz Earle

Liz is tackling your Qs on omega-3s, 'set point' theory, vitamin D safety and strength-training for stronger bones in midlife.

Why omega-3 is essential in midlife (and our pick of the best supplements)

As we enter midlife, looking for ways to support healthy ageing becomes increasingly important. Omega-3 fatty acids can serve as…

Omega-3 and brain health with Dr Simon Dyall

Dr Simon Dyall from the University of Roehampton joins Liz to explain why omega-3s are so important to the function…

How to deal with itchy skin in menopause, with Liz Earle

Liz is covering your questions on supplements for teens, itchy perimenopausal skin, cold water swimming, and the rise of NMN…

The supplements you need in midlife, with Liz Earle

Liz Earle sits down to answer YOUR questions on which supplements supplements you need in midlife - from magnesium to…