Health / Brain health / Nutrition / The Fast 800

Vegan Omega-3

Essential fatty acids from vegan sources, including DHA from algae.

Health / Brain health / Nutrition / Ancient + Brave

True Omegas+

A plant-based omega supplement that delivers whole body benefits.

Health / Brain health / ARTAH

Essential Omegas

Nourish your brain with this high dose omega-3 fatty acid supplement.

How to Age / Health / Brain health / Wild Nutrition

Pure Strength Omega-3

A must for brain health in midlife and beyond.

Health / Brain health / Nutrition / Healf

Bare Biology Omega-3 Fish Oil

These super-strength, sustainable fish oils offer 860mg EPA and 440mg DHA.

Beauty / Body / Hair care / Skincare / Fushi

Organic Sesame Oil

Supports hydration, cell renewal and a visibly softer texture.

Health / Brain health / Gut health / Nutrition / Sleep & relaxation / The Fast 800

Liz Earle Wellbeing Reset Bundle

This exclusive bundle delivers the fibre, magnesium and essential fats your body needs.

Health / Longevity / Nutrition / ARTAH

Core Essentials Bundle

Nail the fundamentals of biohacking with omega-3, magnesium and vitamin D3.

Beauty / Body / Skincare / Ameliorate

Transforming Body Wash

A go-to for smoothing and hydrating dry, rough skin with natural omega oils.

Beauty / Skincare / Fushi

Organic Rosehip Oil

Soften fine lines and pigmentation with an all-natural vitamin A rich oil.

Can omega‑3s delay menopause? – with Liz Earle

Liz is tackling your Qs on omega-3s, 'set point' theory, vitamin D safety and strength-training for stronger bones in midlife.

Why omega-3 is essential in midlife (and our pick of the best supplements)

As we enter midlife, looking for ways to support healthy ageing becomes increasingly important. Omega-3 fatty acids can serve as…