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159 results for

"magnesium"

Displaying 133 to 144 of 159 results

Quick one-pot goat’s cheese, spinach and walnut pasta

Effortless is key in this recipe, as all the ingredients go into one pot and cook in 15 minutes.

Creatine – what is it and what are the benefits for midlife women?

Creatine is associated with improving performance and strength in the gym. But how effective is it for supporting our wellbeing…

Apricot tart recipe with saffron crème fraîche

Enjoy a taste of sunshine with this delicious apricot tart recipe. Ideal for enjoying the fruits of the summer -…

6 ways to reduce swollen feet and ankles

We explain the simple tips and tricks you can try at home to reduce swollen feet and ankles - from…

The health benefits of watercress

Read our top five health benefits of watercress and why this nutrient-rich salad is so good for us – from…

The health benefits of dark chocolate

Enjoy the delicious benefits of dark chocolate with our top reasons to love this favourite treat, including glowing skin and…

Cherry and almond trifle recipe

Make our delicious cherry and almond trifle recipe that's perfect for summer and makes a showstopping centre piece for any…

Crispy lamb breast recipe

Discover our crispy lamb recipe with a delicious wild garlic salsa verde, potato fries and a watercress salad.

Morning health juice shots recipe

This recipe for three delicious juice shots is an easy way to use excess fresh food while giving you a…

Discover the health and beauty benefits of honey

Not only does it taste good, but honey is also a good ingredient for our skin - both inside and…

Foods to help the menopause

What we eat has a huge impact on how we feel – especially during the menopause. Here are some helpful…

Dark chocolate rocky road recipe

Our dark chocolate rocky road recipe is the grown-up version of a childen's classic treat.

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