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"iodine"

Displaying 13 to 24 of 30 results

Supplements and liver damage: what the experts want you to know

So before we start clearing out our kitchen cupboards, let’s take a closer, calmer look at what’s really going on.

The supplements you need in midlife, with Liz Earle

Liz Earle sits down to answer YOUR questions on which supplements supplements you need in midlife - from magnesium to…

It’s not your age! What you need to know about midlife metabolism

Take back control of your body and boost your energy levels, with three simple tricks to try at home.

The best time of day to take supplements, according to science

Supplements are a brilliant way to top up your vitamin and mineral levels, but does it matter when you take…

The surprising causes of low libido (and what to do about them)

If your sex drive has taken a nosedive don’t panic. Here are 5 reasons why you might not be feeling…

8 best products to improve your nail health

Whatever condition your talons are in, know that there are a number of products to improve your nail health.

How to feel more energised without caffeine

We share seven ways to give yourself a boost of energy in the morning so that you can feel awake…

Liz’s go-to supplement routine

Liz shares some of the supplements she takes to help keep her fit, healthy and strong.
Prawn curry recipe with Brussels sprouts

One tin prawn curry recipe with Brussels sprouts

Enjoy Brussels sprouts with a twist with this one tin prawn curry recipe.

Caring for thyroid health, with Lucinda Miller

On this episode of The Liz Earle Wellbeing Show, Liz is joined by naturopath, Lucinda Miller, for a discussion on…

Roasted pepper galette recipe with goat’s cheese

Make a sharing dish that will wow all of your friends with our delicious roasted pepper galette recipe.

Trofie pasta recipe with watercress, dill and prawns

Make a quick and easy supper with our delicious trofie pasta dish, served with a watercress and dill pesto and…
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