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37 results for

"incontinence"

Displaying 1 to 12 of 37 results

6 incontinence myths we need to stop believing

Research indicates that over 50% of post-menopausal women experience incontinence.

Menopause, pregnancy and incontinence with Elaine Miller

Tune in to hear how you can help your pelvic floor recover from pregnancy and get advice on looking after…

Estrogen and incontinence with Dr Rebecca Lewis

Why is incontinence common during menopause? Dr Rebecca Lewis explains how declining estrogen levels affect our pelvic floor and what…

Incontinence and menopause with Meg Mathews

Two in three women over the age of 40 will struggle with some form of urinary incontinence problem, but menopause…

Incontinence with Dr Mayoni Gooneratne

In this week’s podcast, Liz is joined by Dr. Mayoni Gooneratne. Tune in as we take a deep dive into…

Glutathione – what you need to know, with Liz Earle

This week, Liz is offering guidance and advice on how to gain weight, deal with incontinence, and the benefits of…

The truth about your pelvic floor health, with Clare Bourne

Pelvic health physiotherapist Clare Bourne joins Liz on this podcast to reveal why there is more to our pelvic health…

3 easy ways to improve gut health – according to a wellness expert

It can be overwhelming to know where to start your journey to better gut health - and improved overall wellbeing.…

How blood sugar impacts hunger cravings (and what we can do about it)

Kiss goodbye to unhealthy snacking habits with these simple solutions.

How our gut microbiome changes with the seasons (and what it means for our diet)

As we move through the seasons, our gut health and overall wellbeing stand to benefit from a more mindful, seasonal…

Can medicinal mushrooms transform our health in midlife?

Used as medicine for centuries, functional fungi are back in the scientific spotlight for their healing properties...

How Anthea Turner stays well in midlife (in 7 easy steps)

From simple skincare products to balanced nutrition (with the occasional treat)...
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