Search

41 results for

"hot flushes night sweats"

Displaying 1 to 12 of 41 results

Top tips for staying asleep through the night

We share some simple, evidence-based advice to help you stay asleep through the night and get a good night's rest.

Hot flushes and hot flashes: why they happen and how to treat them

Read on to discover what causes menopausal hot flushes; the most effective treatments; as well as natural remedies and alternatives…

Do I still need HRT if I have no symptoms?

If you’ve moved through menopause with few (or very minor) symptoms, you might wonder whether hormone replacement therapy (HRT) is…

The menopause microbiome: is the secret to hormonal balance in our gut?

Can supporting our gut health help to ease midlife symptoms? Jessica Harris explores the relationship between menopause and our micriobiome.

What to know about flavonoids – and how they can support healthy ageing

When it comes to healthy benefits, flavonoids bring them in spades – and research shows they can be particularly valuable…

Why is sleep apnoea more common in menopause?

Sleep apnoea is a disorder where we repeatedly and briefly stop breathing during sleep.

“The one thing that has transformed my sleep”

There is an art to getting a good night’s sleep, especially in midlife.

Kidney disease in midlife: why it’s an overlooked women’s health concern

An estimated 22% of adults over the age of 35 have it.

Can medicinal mushrooms transform our health in midlife?

Used as medicine for centuries, functional fungi are back in the scientific spotlight for their healing properties...

The midlife hair loss concern affecting more women than ever

Frontal fibrosing alopecia is becoming increasingly common among midlife women. We speak to the experts to find out why.

6 incontinence myths we need to stop believing

Research indicates that over 50% of post-menopausal women experience incontinence.

5 ways menopause affects our teeth and gums (and what to do about it)

Dr Neesha Patel, a specialist periodontist, reveals how menopause can affect our teeth and gums, and shares strategies for treatment.
×

Login

New to Liz Earle Wellbeing?

Sign up for an account to add posts to “My Wellbeing”, and to manage your orders.

Sign up for an account to add posts to “My Wellbeing”, and to manage your orders.

Sign Up
×
×