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"collagen"

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How menopause can affect libido

From hormonal changes to physical discomfort, the menopause can affect our libido hugely - but there are steps you can…

Banish dark circles and under eye bags

Bright eyes signal good health. But how do you reduce tell-tale dark circles and under eye bags? Read on for…

Minerals and vitamins for the menopause

Increasing our intake of certain vitamins and minerals can help combat physical changes that the menopause brings.

Does the menopause give you itchy skin?

Also known as pruritus, itchy skin can develop in the perimenopause and menopause as oestrogen levels start to diminish.

Easy ways to stay hydrated in winter

In winter we’re usually so busy trying to keep warm, the last thing on our mind is trying to stay…
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