How to Age / Health / Nutrition / Wild Nutrition

Vitamin B12 Plus

An energy-boosting essential for vegans and vegetarians.

Vegetarian mushroom and halloumi burger recipe

Perfect for meat-free days, this mushrooms and halloumi burger recipe will be loved by vegetarians and meat-eaters alike.

Vegetarian cashew and spinach curry recipe with speedy yoghurt flatbreads

Enjoy a meat-free meal this week with our tempting vegetarian curry recipe, combining nourishing spinach and crunchy cashews.

Vegetarian shepherd’s pie recipe

Enjoy a comforting dinner that's made completely from plants.

Vegetarian lasagne recipe with spinach and mushroom

Enjoy this delicious vegetarian lasagne recipe with spinach and mushroom. Perfect when paired with a crisp, green salad.

Quick and easy vegetarian lentil Bolognese recipe

This lentil bolognese recipe makes the perfect vegetarian alternative to a dinner-time classic.

Celebratory vegetarian nut roast recipe

This twist on a classic nut roast recipe makes it extra special. Packed with fruit and nuts, it's a delicious…

Aubergine and potato vegetarian moussaka recipe

This vegetarian moussaka recipe is an authentic Cretan recipe from The Carob Tree restaurant in Plaka. It makes a luxurious…

Vegetarian beetroot bourguignon recipe

This beetroot-packed twist on a French classic is wonderfully good for the gut. Beets are filled with fibre and a…

What are anti-nutrients – and how worried should we be?

With so much information around nutrition, it can be challenging to cut through the noise.

What are collagen builders – and do they actually work?

Are they really worth weaving into our routines? We asked the experts to explain...

Why creatine is a game-changer for midlife women

Liz takes a closer look at creatine – what it is, what it does, and why it deserves a place…