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Liz explores the cancer risks of HRT and scalding hot tea; shares a word from a top menopause medic and…
For International Women's Day, Liz discusses the misinformation surrounding HRT and the launch of her new myth-busting e-guide - The…
Listen in as Liz busts menopause myths with Dr Louise Newson and gives fresh hope for many in the new…
This week Liz explains how perimenopause hormone shifts can change where we store fat, and shares strategies to improve body…
This week Liz discusses why ‘marionette lines’ become more noticeable in midlife and ways to support firmer skin without invasive…
This week Liz discusses the impact of declining hormones on cognitive function and talks about her own experience with testosterone.
This week Liz explores ways to manage sun damage, sharing the skincare ingredients and treatments that can help age spots…
This week Liz talks through midlife aches and pains and the supplements and exercises that will keep joints strong and…
Most of us are familiar with the idea of the body’s internal clock, but our skin keeps time too. The…
This week Liz unpacks the differences between synthetic and body-identical hormones and why women need informed choices for their health.
GP and hormone specialist Dr Louise Newson joins Liz to explain how progesterone, oestrogen and testosterone do more than we…
While we may assume that it’s down to poor posture, lifting something heavy or sleeping in an awkward position, our…
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