Health / Nutrition / ARTAH

Deep Detox

A helpful support for the body’s natural detoxification pathways.

How to Age / Health / Longevity / Youth & Earth

Liposomal Glutathione

Helps to support the natural detoxification process.

Health / Nutrition / BioCare

Liver Cleanse Complex

Give your liver a helping hand with this detoxifying blend.

How to Age / Health / Longevity / BioCare

Glutathione Complex

Dubbed the ‘master antioxidant’, glutathione is a longevity hero.

Do you need a detox? – with Bernie Harrison

Feeling sluggish lately? Nutritional therapist Bernie Harrison joins Liz on this episode to share advice on how we can naturally…

Do you need a digital detox? – with Elaine Kasket

With one in five people in the UK hitting burnout, leading cyber psychologist Elaine Kasket joins Liz on this podcast…

Longevity Health & Wellness: a deep detox in the Algarve

Tim Samuels heads to Longevity Health & Wellness in Alvor to soak up cutting-edge wellness in the Portuguese sunshine.

Chrononutrition – what is it, is there any science behind it, and how can we get started?

Research suggests that when we eat matters just as much as what we eat...

5 easy ways to reduce microplastics and forever chemicals

Forever chemicals and microplastics have become part of modern life – they're in our wardrobes, kitchens, dental floss, in the…

A guide to the light spectrum: from infrared to UV (and what it means for your health)

From sunrise to screen glow, different wavelengths of light send different signals to the body, influencing everything from collagen production…

“I tried two lymphatic drainage techniques – here’s the surprising standout”

A few simple steps, repeated regularly, can go a long way in helping you feel lighter, brighter and more balanced.

The lymphatic reset: how this system supports energy, immunity and mood in midlife

Often known for brightening skin or reducing puffiness, the lymphatic system plays a far deeper role...